*** About Meditation: Meditation, a practice with ancient roots, often involves the use of various techniques like mindfulness or focusing the mind on a particular object, thought, or activity. This aids in achieving a mentally clear and emotionally calm and stable state. Over millennia, meditation has been linked to a variety of religious traditions worldwide, but it is also practiced outside religious contexts for health and wellbeing. This artwork beautifully represents meditation’s essence, symbolizing the profound impact of placing oneself within nature to nurture peace and self-awareness.

Image ID: 73533

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